Regina Spallone 12:00 row
2,092m
Meters
12:00.0
Time
2:52.0
Pace
105
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 116 |
December 30, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,092m | 2:52.0 | 69 | 536 | 28 |
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 28 |
| 6:00.0 | 528m | 2:50.4 | 71 | 543 | 28 |
| 9:00.0 | 532m | 2:49.1 | 72 | 548 | 28 |
| 12:00.0 | 523m | 2:52.0 | 69 | 536 | 29 |
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Workout Graph
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