Regina Spallone 10:00 row
1,879m
Meters
10:00.0
Time
2:39.6
Pace
97
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 124 |
February 02, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,879m | 2:39.6 | 86 | 595 | 26 | 111 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 27 | 78 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 26 | 96 |
| 6:00.0 | 379m | 2:38.3 | 88 | 603 | 27 | 128 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 26 | 128 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.