Regina Spallone 10:00 row
1,876m
Meters
10:00.0
Time
2:39.9
Pace
96
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 126 |
February 07, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 26 | 117 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 26 | 110 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 26 | 113 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 27 | 117 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 26 | 121 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 28 | 124 |
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Workout Graph
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