Regina Spallone 4:59 row
1,018m
Meters
4:59.8
Time
2:27.2
Pace
56
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 125 |
February 07, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,018m | 2:27.2 | 110 | 677 | 30 | 139 |
| 4:59.8 | 1,018m | 2:27.2 | 110 | 677 | 30 | 139 |
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Workout Graph
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