Regina Spallone 15:00 row

2,789m

Meters

15:00.0

Time

2:41.3

Pace

144

Calories

126

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate25
Stroke Count375
Drag Factor123

April 21, 2024 14:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,789m 2:41.3 83 586 25 126
3:00.0 551m 2:43.3 80 576 24 120
6:00.0 557m 2:41.5 83 585 25 123
9:00.0 558m 2:41.2 83 587 25 128
12:00.0 561m 2:40.4 85 591 26 131
15:00.0 562m 2:40.1 85 593 26 128

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Workout Graph

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