Regina Spallone 4:58 row
1,018m
Meters
4:58.0
Time
2:26.3
Pace
56
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 126 |
April 24, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,018m | 2:26.3 | 112 | 684 | 29 | 138 |
| 4:58.0 | 1,019m | 2:26.2 | 112 | 685 | 29 | 138 |
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Workout Graph
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