Regina Spallone 10:00 row
1,829m
Meters
10:00.0
Time
2:44.0
Pace
93
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 127 |
October 14, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 26 | 121 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 27 | 118 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 26 | 120 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 27 | 125 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 28 | 129 |
| 10:00.0 | 347m | 2:52.9 | 68 | 533 | 26 | 117 |
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Workout Graph
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