Ruth Lovell 30:00 row
6,151
Meters
30:00.0
Time
2:26.3
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 131 |
October 01, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,151 | 2:26.3 | 112 | 684 | 339 | 20 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 20 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 20 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 20 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 20 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 649 | 64 | 20 |
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Workout Graph
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