Ruth Lovell 30:06 row

6,283

Meters

30:06.3

Time

2:23.7

Pace

1595

Calories

Average Watts118
Calories Per Hour705
Stroke Rate20
Stroke Count661
Drag Factor126

October 03, 2025 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.3 6,283 2:23.7 118 705 1595 20
5:00.0 980 2:33.0 98 635 54 25
10:00.0 1,066 2:20.7 126 732 116 21
15:00.0 1,050 2:22.8 120 713 176 20
20:00.0 1,064 2:20.9 125 729 237 22
25:00.0 1,027 2:26.0 112 686 295 21
30:00.0 1,081 2:18.7 131 750 358 23
30:06.2 16 3:13.7 48 465 359 10

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Workout Graph

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