Ruth Lovell 30:00 row
6,167
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 122 |
October 04, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,167 | 2:25.9 | 113 | 687 | 342 | 20 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 63 | 19 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 67 | 20 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 20 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 20 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 21 |
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