Ruth Lovell 40:00 row
8,096
Meters
40:00.0
Time
2:28.2
Pace
447
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 124 |
October 06, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,096 | 2:28.2 | 107 | 670 | 447 | 22 |
| 8:00.0 | 1,393 | 2:52.2 | 68 | 532 | 71 | 24 |
| 16:00.0 | 1,634 | 2:26.8 | 110 | 675 | 90 | 23 |
| 24:00.0 | 1,704 | 2:20.8 | 125 | 727 | 97 | 24 |
| 32:00.0 | 1,667 | 2:23.9 | 117 | 697 | 93 | 22 |
| 40:00.0 | 1,698 | 2:21.3 | 124 | 720 | 96 | 20 |
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Workout Graph
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