Ruth Lovell 45:00 row
9,143
Meters
45:00.0
Time
2:27.6
Pace
503
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 135 |
October 12, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,143 | 2:27.6 | 109 | 670 | 503 | 21 |
| 9:00.0 | 1,810 | 2:29.1 | 105 | 660 | 99 | 20 |
| 18:00.0 | 1,809 | 2:29.2 | 105 | 660 | 99 | 21 |
| 27:00.0 | 1,812 | 2:29.0 | 106 | 660 | 99 | 21 |
| 36:00.0 | 1,802 | 2:29.8 | 104 | 653 | 98 | 21 |
| 45:00.0 | 1,909 | 2:21.4 | 124 | 720 | 108 | 22 |
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Workout Graph
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