Ruth Lovell 55:14 row
11,210
Meters
55:14.7
Time
2:27.8
Pace
619
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1138 |
| Drag Factor | 120 |
October 21, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:14.7 | 11,210 | 2:27.8 | 108 | 672 | 619 | 20 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 50:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 18 |
| 55:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 18 |
| 55:14.6 | 25 | 4:52.0 | 14 | 246 | 1 | 20 |
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