Ruth Lovell 23:40 row
5,006
Meters
23:40.9
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 127 |
November 05, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.9 | 5,006 | 2:21.9 | 122 | 721 | 282 | 22 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 23:40.9 | 743 | 2:28.6 | 107 | 666 | 40 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.