Ruth Lovell 30:04 row
6,593
Meters
30:04.8
Time
2:16.8
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 128 |
November 11, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,593 | 2:16.8 | 136 | 769 | 383 | 22 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 20 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 30:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.