Ruth Lovell 45:00 row

9,083

Meters

45:00.0

Time

2:28.6

Pace

499

Calories

Average Watts107
Calories Per Hour666
Stroke Rate21
Stroke Count973
Drag Factor104

November 17, 2025 15:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 9,083 2:28.6 107 666 499 21
9:00.0 1,769 2:32.6 98 638 95 20
18:00.0 1,833 2:27.2 110 676 101 21
27:00.0 1,806 2:29.5 105 660 100 22
36:00.0 1,837 2:26.9 110 679 101 22
45:00.0 1,839 2:26.8 111 680 102 23

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Workout Graph

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