Ruth Lovell 40:00 row
8,296
Meters
40:00.0
Time
2:24.6
Pace
468
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 120 |
November 18, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,296 | 2:24.6 | 116 | 698 | 468 | 24 |
| 8:00.0 | 1,704 | 2:20.8 | 125 | 731 | 98 | 28 |
| 16:00.0 | 1,711 | 2:20.2 | 127 | 736 | 98 | 25 |
| 24:00.0 | 1,729 | 2:18.8 | 131 | 750 | 100 | 25 |
| 32:00.0 | 1,718 | 2:19.6 | 128 | 741 | 98 | 24 |
| 40:00.0 | 1,434 | 2:47.3 | 75 | 556 | 74 | 20 |
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Workout Graph
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