Ruth Lovell 8:00 row
1,734
Meters
8:00.0
Time
2:18.4
Pace
99
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 102 |
December 11, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,734 | 2:18.4 | 132 | 742 | 99 | 24 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 24 |
| 4:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 24 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 25 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 25 |
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Workout Graph
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