Ruth Lovell 30:00 row
6,384
Meters
30:00.0
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 133 |
December 18, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,384 | 2:20.9 | 125 | 729 | 364 | 21 |
| 6:00.0 | 1,196 | 2:30.5 | 103 | 653 | 65 | 21 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 20 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 22 |
| 24:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 22 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.