Ruth Lovell 45:00 row
8,851
Meters
45:00.0
Time
2:32.5
Pace
479
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 130 |
October 03, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,851 | 2:32.5 | 99 | 638 | 479 | 21 |
| 9:00.0 | 1,682 | 2:40.5 | 85 | 586 | 88 | 20 |
| 18:00.0 | 1,780 | 2:31.6 | 100 | 640 | 96 | 22 |
| 27:00.0 | 1,936 | 2:19.4 | 129 | 740 | 111 | 23 |
| 36:00.0 | 1,824 | 2:28.0 | 108 | 666 | 100 | 21 |
| 45:00.0 | 1,629 | 2:45.7 | 77 | 560 | 84 | 19 |
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Workout Graph
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