Elizabeth Angus 2x1:00/1:00r BikeErg
640m
Meters
2:00.0
Time
3:07.5
Pace
15
Calories
| Rest Distance | 332m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 972m |
| Overall Time | 4:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 67 |
| Revolution Count | 135 |
| Power/kg | 0.7 |
| Drag Factor | 45 |
September 22, 2023 16:12:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 640m | 3:07.5 | 53 | 482 | 67 | |
| 1:00.0 | 294m | 3:24.0 | 41 | 441 | 62 | |
| 1:00.0 | 347m | 2:52.9 | 68 | 533 | 73 | |
| r332m |
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Workout Graph
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