Elizabeth Angus 20:11 BikeErg
8,029
Meters
20:11.9
Time
2:30.9
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 61 |
| Revolution Count | 1240 |
| Power/kg | 1.35 |
| Drag Factor | 92 |
September 29, 2023 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:11.9 | 8,029 | 2:30.9 | 102 | 644 | 217 | 61 |
| 5:00.0 | 1,750 | 2:51.4 | 69 | 528 | 44 | 54 |
| 10:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 60 |
| 15:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 64 |
| 20:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 67 |
| 20:11.9 | 75 | 2:38.6 | 88 | 302 | 1 | 60 |
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Workout Graph
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