Elizabeth Angus 30:00 BikeErg

12,897

Meters

30:00.0

Time

2:19.5

Pace

369

Calories

Average Watts129
Calories Per Hour743
RPM73
Revolution Count2214
Power/kg1.7
Drag Factor63

October 19, 2023 19:33:44

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,897 2:19.5 129 743 73
5:00.0 2,223 2:14.9 142 790 71
10:00.0 2,067 2:25.1 114 693 79
15:00.0 2,233 2:14.3 144 796 70
20:00.0 2,051 2:26.2 112 684 79
25:00.0 2,166 2:18.5 132 753 68
30:00.0 2,158 2:19.0 130 748 76

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Workout Graph

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