Elizabeth Angus 30:00 BikeErg
12,897m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 73 |
| Revolution Count | 2214 |
| Power/kg | 1.7 |
| Drag Factor | 63 |
October 19, 2023 19:33:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,897m | 2:19.5 | 129 | 743 | 73 |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 71 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 79 |
| 15:00.0 | 2,233m | 2:14.3 | 144 | 796 | 70 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 79 |
| 25:00.0 | 2,166m | 2:18.5 | 132 | 753 | 68 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 76 |
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Workout Graph
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