Elizabeth Angus v1000m/1:00r...5 BikeErg

5,000m

Meters

10:29.8

Time

2:05.9

Pace

155

Calories

Rest Distance504m
Rest Time5:00.0
Overall Distance5,504m
Overall Time15:29.8
Average Watts175
Calories Per Hour902
RPM67
Revolution Count709
Power/kg2.31
Drag Factor125

November 05, 2023 15:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:29.8 5,000m 2:05.9 175 902 67
2:14.9 1,000m 2:14.9 143 790 64
r: 1:00 334m
2:09.2 1,000m 2:09.2 162 858 67
r: 1:00 47m
2:04.5 1,000m 2:04.5 181 924 68
r: 1:00 42m
2:02.2 1,000m 2:02.2 192 960 69
r: 1:00 38m
1:59.0 1,000m 1:59.0 208 1014 70
r: 1:00 43m
r504m

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Workout Graph

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