Elizabeth Angus v2:00/1:00r...8 BikeErg

7,687m

Meters

16:00.0

Time

2:04.8

Pace

242

Calories

Rest Distance2,531m
Rest Time8:00.0
Overall Distance10,218m
Overall Time24:00.0
Average Watts180
Calories Per Hour918
RPM67
Revolution Count1071
Power/kg2.38
Drag Factor119

November 12, 2023 12:22:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:00.0 7,687m 2:04.8 180 918 67
2:00.0 939m 2:07.7 168 877 66
r: 1:00 299m
2:00.0 967m 2:04.0 183 930 67
r: 1:00 326m
2:00.0 966m 2:04.2 183 928 67
r: 1:00 335m
2:00.0 970m 2:03.7 185 936 67
r: 1:00 320m
2:00.0 968m 2:03.9 184 932 67
r: 1:00 305m
2:00.0 968m 2:03.9 184 932 68
r: 1:00 305m
2:00.0 953m 2:05.9 175 903 67
r: 1:00 301m
2:00.0 956m 2:05.5 177 909 67
r: 1:00 340m
r2,531m

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Workout Graph

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