Sherri Krueger 24:01 row
3,009
Meters
24:01.5
Time
3:59.5
Pace
152
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 14 |
| Stroke Count | 343 |
| Drag Factor | 116 |
February 04, 2026 01:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.5 | 3,009 | 3:59.5 | 25 | 379 | 152 | 14 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 14 |
| 10:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 14 |
| 15:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 14 |
| 20:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 14 |
| 24:01.5 | 484 | 4:09.4 | 23 | 357 | 24 | 15 |
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Workout Graph
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