Sherri Krueger 28:47 row
3,620m
Meters
28:47.2
Time
3:58.5
Pace
184
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 112 |
September 19, 2023 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.2 | 3,620m | 3:58.5 | 26 | 388 | 19 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 19 |
| 10:00.0 | 631m | 3:57.7 | 26 | 389 | 21 |
| 15:00.0 | 575m | 4:20.8 | 20 | 367 | 18 |
| 20:00.0 | 627m | 3:59.2 | 26 | 387 | 18 |
| 25:00.0 | 651m | 3:50.4 | 29 | 398 | 18 |
| 28:47.2 | 500m | 3:47.2 | 30 | 402 | 21 |
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Workout Graph
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