Sherri Krueger 32:23 row
4,017
Meters
32:23.7
Time
4:01.9
Pace
205
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 555 |
| Drag Factor | 113 |
September 20, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:23.7 | 4,017 | 4:01.9 | 25 | 385 | 205 | 17 |
| 5:00.0 | 581 | 4:18.1 | 20 | 369 | 30 | 15 |
| 10:00.0 | 565 | 4:25.4 | 19 | 364 | 30 | 16 |
| 15:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 16 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 19 |
| 25:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 18 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 17 |
| 32:23.7 | 304 | 3:56.3 | 27 | 391 | 15 | 20 |
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Workout Graph
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