Sherri Krueger 32:37 row
4,012m
Meters
32:37.2
Time
4:03.9
Pace
204
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 578 |
| Drag Factor | 113 |
September 21, 2023 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.2 | 4,012m | 4:03.9 | 24 | 383 | 17 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 18 |
| 10:00.0 | 600m | 4:10.0 | 22 | 377 | 18 |
| 15:00.0 | 615m | 4:03.9 | 24 | 383 | 19 |
| 20:00.0 | 620m | 4:01.9 | 25 | 385 | 17 |
| 25:00.0 | 623m | 4:00.7 | 25 | 386 | 18 |
| 30:00.0 | 612m | 4:05.0 | 24 | 381 | 17 |
| 32:37.2 | 299m | 4:22.8 | 19 | 366 | 17 |
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Workout Graph
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