Sherri Krueger 38:29 row
4,010m
Meters
38:29.2
Time
4:47.9
Pace
219
Calories
97
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 14 |
| Stroke Count | 550 |
| Drag Factor | 114 |
September 26, 2023 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.2 | 4,010m | 4:47.9 | 15 | 350 | 14 | 97 |
| 5:00.0 | 577m | 4:19.9 | 20 | 368 | 16 | 96 |
| 10:00.0 | 521m | 4:47.9 | 15 | 350 | 15 | 92 |
| 15:00.0 | 533m | 4:41.4 | 16 | 354 | 14 | 99 |
| 20:00.0 | 515m | 4:51.2 | 14 | 348 | 13 | 92 |
| 25:00.0 | 495m | 5:03.0 | 13 | 343 | 13 | 99 |
| 30:00.0 | 533m | 4:41.4 | 16 | 354 | 14 | 103 |
| 35:00.0 | 529m | 4:43.5 | 15 | 352 | 14 | 102 |
| 38:29.2 | 307m | 5:40.7 | 9 | 330 | 16 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.