Sherri Krueger 48:51 row
6,017m
Meters
48:51.2
Time
4:03.5
Pace
307
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 15 |
| Stroke Count | 767 |
| Drag Factor | 114 |
September 28, 2023 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.2 | 6,017m | 4:03.5 | 24 | 383 | 15 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 16 |
| 10:00.0 | 590m | 4:14.2 | 21 | 373 | 15 |
| 15:00.0 | 604m | 4:08.3 | 23 | 378 | 16 |
| 20:00.0 | 604m | 4:08.3 | 23 | 378 | 15 |
| 25:00.0 | 606m | 4:07.5 | 23 | 379 | 15 |
| 30:00.0 | 589m | 4:14.6 | 21 | 372 | 15 |
| 35:00.0 | 636m | 3:55.8 | 27 | 391 | 16 |
| 40:00.0 | 675m | 3:42.2 | 32 | 409 | 17 |
| 45:00.0 | 655m | 3:49.0 | 29 | 400 | 16 |
| 48:51.2 | 444m | 4:20.3 | 20 | 368 | 16 |
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Workout Graph
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