Sherri Krueger 33:25 row
4,032m
Meters
33:25.5
Time
4:08.6
Pace
206
Calories
102
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 16 |
Stroke Count | 541 |
October 01, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:25.5 | 4,032m | 4:08.6 | 23 | 378 | 16 | 102 |
5:00.0 | 642m | 3:53.6 | 27 | 394 | 18 | 109 |
10:00.0 | 605m | 4:07.9 | 23 | 379 | 17 | 106 |
15:00.0 | 598m | 4:10.8 | 22 | 376 | 16 | 103 |
20:00.0 | 602m | 4:09.1 | 23 | 377 | 17 | 97 |
25:00.0 | 595m | 4:12.1 | 22 | 375 | 15 | 100 |
30:00.0 | 609m | 4:06.3 | 23 | 380 | 15 | 105 |
33:25.5 | 382m | 4:28.9 | 18 | 361 | 16 | 100 |
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Workout Graph
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