Sherri Krueger 31:58 row
3,011m
Meters
31:58.1
Time
5:18.5
Pace
174
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 15 |
| Stroke Count | 485 |
| Drag Factor | 132 |
October 03, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.1 | 3,011m | 5:18.5 | 11 | 337 | 15 |
| 5:00.0 | 456m | 5:28.9 | 10 | 333 | 17 |
| 10:00.0 | 498m | 5:01.2 | 13 | 344 | 16 |
| 15:00.0 | 446m | 5:36.3 | 9 | 331 | 16 |
| 20:00.0 | 458m | 5:27.5 | 10 | 334 | 14 |
| 25:00.0 | 483m | 5:10.5 | 12 | 340 | 13 |
| 30:00.0 | 501m | 4:59.4 | 13 | 344 | 15 |
| 31:58.1 | 169m | 5:49.4 | 8 | 328 | 16 |
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Workout Graph
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