Sherri Krueger 39:00 row
4,009m
Meters
39:00.7
Time
4:51.9
Pace
223
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 15 |
| Stroke Count | 609 |
| Drag Factor | 123 |
October 04, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.7 | 4,009m | 4:51.9 | 14 | 348 | 15 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 19 |
| 10:00.0 | 512m | 4:52.9 | 14 | 347 | 16 |
| 15:00.0 | 510m | 4:54.1 | 14 | 347 | 15 |
| 20:00.0 | 488m | 5:07.3 | 12 | 341 | 15 |
| 25:00.0 | 513m | 4:52.3 | 14 | 348 | 16 |
| 30:00.0 | 482m | 5:11.2 | 12 | 339 | 15 |
| 35:00.0 | 554m | 4:30.7 | 18 | 360 | 15 |
| 39:00.7 | 389m | 5:09.3 | 12 | 340 | 15 |
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Workout Graph
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