Sherri Krueger 29:35 row
3,013m
Meters
29:35.8
Time
4:54.6
Pace
168
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 15 |
| Stroke Count | 451 |
| Drag Factor | 112 |
October 05, 2023 01:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.8 | 3,013m | 4:54.6 | 14 | 347 | 15 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 17 |
| 10:00.0 | 536m | 4:39.8 | 16 | 354 | 16 |
| 15:00.0 | 504m | 4:57.6 | 13 | 345 | 15 |
| 20:00.0 | 493m | 5:04.2 | 12 | 342 | 15 |
| 25:00.0 | 466m | 5:21.8 | 10 | 336 | 14 |
| 29:35.8 | 430m | 5:20.6 | 11 | 336 | 15 |
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Workout Graph
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