Sherri Krueger 3:19 row
396m
Meters
3:19.4
Time
4:11.7
Pace
20
Calories
96
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 375 |
Stroke Rate | 16 |
Stroke Count | 52 |
Drag Factor | 115 |
October 11, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:19.4 | 396m | 4:11.7 | 22 | 375 | 16 | 96 |
3:19.4 | 396m | 4:11.7 | 22 | 375 | 16 | 96 |
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Workout Graph
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