Sherri Krueger 16:14 row
1,774m
Meters
16:14.9
Time
4:34.7
Pace
95
Calories
97
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 14 |
| Stroke Count | 236 |
| Drag Factor | 112 |
October 15, 2023 00:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.9 | 1,774m | 4:34.7 | 17 | 358 | 14 | 97 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 14 | 93 |
| 10:00.0 | 565m | 4:25.4 | 19 | 364 | 14 | 104 |
| 15:00.0 | 555m | 4:30.2 | 18 | 361 | 16 | 98 |
| 16:14.9 | 98m | 6:22.1 | 6 | 321 | 15 | 93 |
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Workout Graph
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