Sherri Krueger 18:31 row
2,013m
Meters
18:31.7
Time
4:36.1
Pace
107
Calories
101
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 15 |
| Stroke Count | 287 |
| Drag Factor | 112 |
October 15, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.7 | 2,013m | 4:36.1 | 17 | 357 | 15 | 101 |
| 5:00.0 | 588m | 4:15.1 | 21 | 372 | 15 | 100 |
| 10:00.0 | 546m | 4:34.7 | 17 | 358 | 16 | 99 |
| 15:00.0 | 534m | 4:40.8 | 16 | 354 | 16 | 100 |
| 18:31.7 | 345m | 5:06.8 | 12 | 341 | 15 | 108 |
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Workout Graph
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