Sherri Krueger 21:29 row
2,105m
Meters
21:29.3
Time
5:06.2
Pace
119
Calories
93
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 14 |
| Stroke Count | 315 |
| Drag Factor | 113 |
October 15, 2023 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.3 | 2,105m | 5:06.2 | 12 | 341 | 14 | 93 |
| 5:00.0 | 532m | 4:41.9 | 16 | 353 | 15 | 93 |
| 10:00.0 | 508m | 4:55.2 | 14 | 346 | 15 | 91 |
| 15:00.0 | 497m | 5:01.8 | 13 | 343 | 14 | 88 |
| 20:00.0 | 467m | 5:21.1 | 11 | 336 | 15 | 97 |
| 21:29.3 | 102m | 7:17.7 | 4 | 314 | 14 | 99 |
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Workout Graph
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