Sherri Krueger 11:10 row
1,009m
Meters
11:10.7
Time
5:32.3
Pace
59
Calories
86
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 15 |
| Stroke Count | 164 |
| Drag Factor | 110 |
October 15, 2023 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.7 | 1,009m | 5:32.3 | 10 | 332 | 15 | 86 |
| 5:00.0 | 453m | 5:31.1 | 10 | 333 | 15 | 84 |
| 10:00.0 | 456m | 5:28.9 | 10 | 333 | 15 | 89 |
| 11:10.7 | 100m | 5:53.5 | 8 | 327 | 16 | 85 |
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Workout Graph
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