Sherri Krueger 38:48 row
4,019m
Meters
38:48.9
Time
4:49.7
Pace
220
Calories
92
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 14 |
| Stroke Count | 556 |
| Drag Factor | 114 |
October 17, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.9 | 4,019m | 4:49.7 | 14 | 349 | 14 | 92 |
| 5:00.0 | 561m | 4:27.3 | 18 | 363 | 15 | 94 |
| 10:00.0 | 542m | 4:36.7 | 17 | 356 | 15 | 92 |
| 15:00.0 | 529m | 4:43.5 | 15 | 352 | 14 | 92 |
| 20:00.0 | 519m | 4:49.0 | 14 | 349 | 13 | 92 |
| 25:00.0 | 527m | 4:44.6 | 15 | 352 | 15 | 98 |
| 30:00.0 | 531m | 4:42.4 | 16 | 353 | 15 | 96 |
| 35:00.0 | 517m | 4:50.1 | 14 | 349 | 13 | 92 |
| 38:48.9 | 295m | 6:27.9 | 6 | 320 | 13 | 87 |
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Workout Graph
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