Sherri Krueger 43:31 row
5,015
Meters
43:31.7
Time
4:20.3
Pace
261
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Stroke Count | 689 |
| Drag Factor | 119 |
October 21, 2023 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.7 | 5,015 | 4:20.3 | 20 | 368 | 261 | 15 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 31 | 17 |
| 10:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 16 |
| 15:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 16 |
| 20:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 16 |
| 25:00.0 | 573 | 4:21.7 | 20 | 367 | 30 | 15 |
| 30:00.0 | 578 | 4:19.5 | 20 | 368 | 30 | 15 |
| 35:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 15 |
| 40:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 16 |
| 43:31.7 | 369 | 4:46.8 | 15 | 351 | 18 | 18 |
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Workout Graph
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