Sherri Krueger 26:16 row
3,013m
Meters
26:16.3
Time
4:21.5
Pace
156
Calories
95
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 14 |
| Stroke Count | 369 |
| Drag Factor | 122 |
October 24, 2023 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.3 | 3,013m | 4:21.5 | 20 | 367 | 14 | 95 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 15 | 92 |
| 10:00.0 | 589m | 4:14.6 | 21 | 372 | 14 | 96 |
| 15:00.0 | 600m | 4:10.0 | 22 | 377 | 15 | 96 |
| 20:00.0 | 537m | 4:39.3 | 16 | 355 | 13 | 93 |
| 25:00.0 | 564m | 4:25.9 | 19 | 364 | 13 | 97 |
| 26:16.3 | 106m | 5:59.9 | 8 | 325 | 15 | 97 |
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