Sherri Krueger 31:25 row
3,511m
Meters
31:25.6
Time
4:28.5
Pace
185
Calories
94
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 13 |
| Stroke Count | 429 |
| Drag Factor | 121 |
October 24, 2023 00:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.6 | 3,511m | 4:28.5 | 18 | 362 | 13 | 94 |
| 5:00.0 | 561m | 4:27.3 | 18 | 363 | 14 | 94 |
| 10:00.0 | 554m | 4:30.7 | 18 | 360 | 14 | 102 |
| 15:00.0 | 562m | 4:26.9 | 18 | 363 | 13 | 88 |
| 20:00.0 | 577m | 4:19.9 | 20 | 368 | 14 | 94 |
| 25:00.0 | 577m | 4:19.9 | 20 | 368 | 13 | 94 |
| 30:00.0 | 551m | 4:32.2 | 17 | 359 | 13 | 99 |
| 31:25.6 | 130m | 5:29.2 | 10 | 333 | 13 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.