Sherri Krueger 50:03 row
6,015m
Meters
50:03.7
Time
4:09.6
Pace
310
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 15 |
| Stroke Count | 772 |
| Drag Factor | 120 |
October 27, 2023 00:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.7 | 6,015m | 4:09.6 | 22 | 377 | 15 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 15 |
| 10:00.0 | 590m | 4:14.2 | 21 | 373 | 15 |
| 15:00.0 | 566m | 4:25.0 | 19 | 364 | 13 |
| 20:00.0 | 569m | 4:23.6 | 19 | 365 | 14 |
| 25:00.0 | 588m | 4:15.1 | 21 | 372 | 15 |
| 30:00.0 | 619m | 4:02.3 | 25 | 384 | 16 |
| 35:00.0 | 641m | 3:54.0 | 27 | 394 | 17 |
| 40:00.0 | 619m | 4:02.3 | 25 | 384 | 17 |
| 45:00.0 | 652m | 3:50.0 | 29 | 398 | 17 |
| 50:03.7 | 550m | 4:36.0 | 17 | 357 | 16 |
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Workout Graph
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