Sherri Krueger 40:47 row
5,016m
Meters
40:47.9
Time
4:04.0
Pace
255
Calories
91
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 17 |
| Stroke Count | 699 |
| Drag Factor | 119 |
October 29, 2023 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.9 | 5,016m | 4:04.0 | 24 | 382 | 17 | 91 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 16 | 89 |
| 10:00.0 | 582m | 4:17.7 | 20 | 370 | 15 | 84 |
| 15:00.0 | 625m | 4:00.0 | 25 | 387 | 17 | 92 |
| 20:00.0 | 636m | 3:55.8 | 27 | 391 | 18 | 96 |
| 25:00.0 | 620m | 4:01.9 | 25 | 385 | 17 | 92 |
| 30:00.0 | 615m | 4:03.9 | 24 | 383 | 16 | 92 |
| 35:00.0 | 649m | 3:51.1 | 28 | 397 | 18 | 112 |
| 40:47.9 | 676m | 4:17.3 | 21 | 370 | 19 | 72 |
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Workout Graph
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