Sherri Krueger 43:56 row
5,014m
Meters
43:56.6
Time
4:22.9
Pace
262
Calories
93
Heart Rate
Average Watts | 19 |
---|---|
Calories Per Hour | 366 |
Stroke Rate | 15 |
Stroke Count | 684 |
Drag Factor | 121 |
November 04, 2023 00:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:56.6 | 5,014m | 4:22.9 | 19 | 366 | 15 | 93 |
5:00.0 | 609m | 4:06.3 | 23 | 380 | 18 | 91 |
10:00.0 | 584m | 4:16.8 | 21 | 371 | 16 | 91 |
15:00.0 | 595m | 4:12.1 | 22 | 375 | 16 | 91 |
20:00.0 | 573m | 4:21.7 | 20 | 367 | 15 | 94 |
25:00.0 | 588m | 4:15.1 | 21 | 372 | 16 | 97 |
30:00.0 | 562m | 4:26.9 | 18 | 363 | 14 | 89 |
35:00.0 | 564m | 4:25.9 | 19 | 364 | 14 | 99 |
40:00.0 | 595m | 4:12.1 | 22 | 375 | 16 | 99 |
43:56.6 | 347m | 5:40.9 | 9 | 330 | 16 | 89 |
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Workout Graph
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