Sherri Krueger 34:45 row
4,041m
Meters
34:45.1
Time
4:17.9
Pace
208
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 16 |
| Stroke Count | 570 |
| Drag Factor | 120 |
November 04, 2023 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.1 | 4,041m | 4:17.9 | 20 | 370 | 16 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 17 |
| 10:00.0 | 607m | 4:07.1 | 23 | 379 | 17 |
| 15:00.0 | 579m | 4:19.0 | 20 | 369 | 16 |
| 20:00.0 | 567m | 4:24.5 | 19 | 365 | 15 |
| 25:00.0 | 615m | 4:03.9 | 24 | 383 | 18 |
| 30:00.0 | 596m | 4:11.6 | 22 | 375 | 16 |
| 34:45.1 | 468m | 5:04.5 | 12 | 342 | 16 |
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Workout Graph
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