Sherri Krueger 42:41 row
5,012m
Meters
42:41.4
Time
4:15.5
Pace
257
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 16 |
| Stroke Count | 711 |
| Drag Factor | 120 |
November 05, 2023 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:41.4 | 5,012m | 4:15.5 | 21 | 372 | 16 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 19 |
| 10:00.0 | 618m | 4:02.7 | 24 | 384 | 17 |
| 15:00.0 | 605m | 4:07.9 | 23 | 379 | 16 |
| 20:00.0 | 606m | 4:07.5 | 23 | 379 | 17 |
| 25:00.0 | 575m | 4:20.8 | 20 | 367 | 16 |
| 30:00.0 | 572m | 4:22.2 | 19 | 366 | 16 |
| 35:00.0 | 577m | 4:19.9 | 20 | 368 | 16 |
| 40:00.0 | 574m | 4:21.3 | 20 | 367 | 16 |
| 42:41.4 | 226m | 5:57.0 | 8 | 326 | 17 |
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Workout Graph
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