Sherri Krueger 34:45 row
4,011m
Meters
34:45.8
Time
4:20.0
Pace
209
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 14 |
| Stroke Count | 520 |
| Drag Factor | 117 |
November 09, 2023 00:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.8 | 4,011m | 4:20.0 | 20 | 368 | 14 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 17 |
| 10:00.0 | 609m | 4:06.3 | 23 | 380 | 16 |
| 15:00.0 | 575m | 4:20.8 | 20 | 367 | 15 |
| 20:00.0 | 562m | 4:26.9 | 18 | 363 | 14 |
| 25:00.0 | 560m | 4:27.8 | 18 | 362 | 14 |
| 30:00.0 | 563m | 4:26.4 | 19 | 363 | 14 |
| 34:45.8 | 501m | 4:45.2 | 15 | 351 | 15 |
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Workout Graph
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